How to Overcome the Fear of the Dentist: A Patient-Centered Approach

Fear of the dentist, or odontophobia, is widespread and affects patients of all ages. It often stems from an unpleasant experience during a first visit to the dentist. To help alleviate or at least reduce this fear, we take several steps:

We Listen to the Patient

Often the most crucial step. During each visit, we make an effort to listen to the patient. Through conversation, we usually identify the main cause of their fear, which makes it easier to address.

We Agree on Signals

Since patients cannot speak during the procedure, it is important to agree on signals or signs before the intervention that the patient can use if they want to stop the procedure or need a break. Typically, this is as simple as raising the left hand.

We Explain the Procedure in Detail

Before starting the intervention, we thoroughly explain the procedure to each patient, including its process and duration. Additionally, we inform the patient about what sensations they might experience during the procedure (pressure, tingling, vibrations, etc.).

We Encourage Distractions

To keep patients from focusing on the procedure, we recommend listening to music or watching a movie/TV show or any TV program on our screens located in front of all dental chairs.

We Provide the Patient with a Sense of Control

As mentioned before, by agreeing on signals and communicating with the patient, we make it clear that nothing will be done without their consent and that it is possible to stop or pause the procedure at any time.

We Use Anxiolytic Techniques and Analgosedation

Deep breathing and certain breathing techniques can activate the parasympathetic system, reducing fear and tension. Sometimes, it is necessary to prescribe anxiolytics (anti-anxiety medications) for patients to take before the procedure. If these methods are ineffective, we can introduce the patient to analgosedation.