How to Prevent Bad Breath and What Causes It?

What Is Bad Breath?

Bad breath, also known as halitosis, is an unpleasant odor coming from the mouth that can be temporary or chronic. It often affects confidence and social interactions, and its causes can range from poor oral hygiene to more serious health conditions.

Most Common Causes of Bad Breath

The most common causes include the presence of bacteria in the oral cavity, dental plaque, cavities, gum disease (such as gingivitis and periodontitis), tongue coating, and dry mouth. Other contributing factors may include smoking, consumption of strong-smelling foods (like garlic and onions), as well as gastrointestinal or respiratory issues.

How to Prevent Bad Breath?

Prevention starts with proper and regular oral hygiene. This includes:

✅ Brushing teeth at least twice a day
✅ Using dental floss and interdental brushes
✅ Cleaning the tongue, where bacteria often accumulate
✅ Avoiding smoking and foods that cause odor
✅ Staying hydrated to prevent dry mouth

The Role of the Dentist

Regular dental visits are essential for both preventing and treating bad breath. Professional teeth cleaning, tartar removal, and gum health assessments help identify and treat the issue early.

At In Dental, located in Novi Sad, we provide thorough examinations and a personalized approach to help patients identify the cause of bad breath and find the most effective solution.

When to See a Dentist?

If bad breath persists despite good oral hygiene habits, it’s time to book a dental checkup. With timely diagnosis and treatment, you can maintain a fresh breath and a healthy smile.