Teeth Grinding (Bruxism) – How to Prevent Damage?

Teeth grinding (bruxism) is a common problem that can cause tooth damage, jaw pain, and headaches. Many people unconsciously clench or grind their teeth during the night without even being aware of it. If you have this problem, In Dental dental clinic offers effective solutions to protect your teeth!

🦷 What causes teeth grinding?

✔ Stress and anxiety – The main cause of unconscious teeth clenching.
✔ Misaligned bite – A problem with tooth position can cause increased pressure on the jaw.
✔ Bad habits – Smoking, excessive consumption of caffeine or alcohol can worsen the problem.
✔ Sleep disorders – People with apnea often suffer from nighttime teeth grinding as well.

🦷 How to prevent tooth damage?

✅ Stress reduction – Relaxation techniques and massage help reduce unconscious clenching.
✅ Bite correction – If bruxism is caused by malocclusion (bad bite), orthodontic therapy may be the solution.
✅ Regular dental check-ups – At In Dental dental clinic, we can assess the damage and offer the best solution for your problem.

📍If you notice morning jaw pain, weakened or worn-down teeth, don’t wait – schedule a check-up with a specialist at In Dental Novi Sad and protect your smile on time!